The Art of the Reframe

For weeks, I could not get the color apricot out of my head. I don’t know what that’s about, but I know enough to follow these curiosities when they arise. So, after meeting a friend for lunch the other day, I popped into the art supply store and treated myself to a stash of new paints. 

This might be a good time to mention: I am not a painter. Well, technically I am now: I paint. But I certainly don’t know what I’m doing. 

I’ve had a little easel and paints in the basement for years and it wasn’t until last week that I took the plastic off the damn canvas and dug in. 

With B.B. King in the background and basement mess all around me, I met a new part of myself. My friends – it was FUN. I may never want to hang the canvas on the wall, but I’m having a blast popping down to work on it.

So what finally got me down to the basement to unwrap the canvas? The space was still a mess, the talent was still…nascent. 

My thoughts around painting had changed -- been reframed, if you will. (I make no apologies for my love of puns.) 

I heard someone (I wish I could remember who!) say: think of art supplies as experiences rather than precious resources.

That was the mental shift I needed. 

When I didn’t have to be good at it, I could embrace Beginner’s Mind. Which is flipping fantastic because that means I get to be curious, play.

Here's a great thing about Beginner's Mind: it can work like a faucet. You can turn it on and let it run. 

What's been feeling stale or daunting? Today's invitation is to approach it with Beginner's Mind and see what happens.

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My Favorite Shortcut: Be - Do - Have

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Saltwater Taffy and Neural Pathways