Spoiler: #1 has nothing to do with what you look like.

Working with your body compass is a powerful way to build the self-trust you need to create a thriving business. The idea is simple: our bodies can’t lie to us.

Entrepreneurship is in my blood: my parents are entrepreneurs, I started my first business when I was seven (private detective, with hand-drawn business cards and all, thankyouverymuch), was this close to going to college for entrepreneurship, and had my first LLC in my mid-20s. I love this stuff.

It’s time for a major upgrade from scarcity, stagnation, and self-doubt!

On needing to go quiet to heal.

Whew, I have felt a SHIFT lately, dear one, and it feels so good: I am feeling more vibrant, alive, free, and emboldened than ever.

With all the messaging about “new year, new you,” I’d like to offer a different take: How can you approach the new year curious about how to keep spiraling closer to your truest self? 

I always love reading lists like this, so I decided this would be the year I tried my hand. After a year of exploration, expansion, frustration, and delight, these are the lessons that stand out most.

Join me on Sunday, January 7, at 5 p.m. PT / 8 p.m. ET for the Sacred Nature 90-Year-Old-Self Workshop.

and what it means for you.

Here are two remedies I’ve been drinking on repeat: fire cider and the garlic cold buster.

💖 I love it here

In honor of Samhain

It’s time to dig into what’s true.

Upcoming IG Lives & a new episode of Curious Nature!

A new workshop

Can yelling be cathartic? Or does it keep you stuck? A recent post by a teacher I admire made me question whether "cathartic yelling" should remain part of my personal practice.

Choose your own adventure

Bring on the best season!

Moving from longing to transformation