In Conversation

A few weeks ago I set an intention to be more visible with the work that I do so I could reach and help more people. Holy moly did that come to fruition quickly! 
 

Here are upcoming IG Lives: 

You can catch all of these by logging into Instagram during the talk. Just make sure you're following me so you see the "Going Live" notification!

And if you miss it, don’t worry – they’ll be archived in my “In Conversation” highlight.

 

In case you missed it..

Deborah Agustoni, of Saathea, and I had a great conversation in which I shared my favorite wellness hacks. (Spoiler: they all relate to getting a good night’s sleep.) 

(That screen grab. 😂)

Earlier this week, I sat down with Meg Brackett of @theyogabrain, to talk about nature being the greatest teacher, what we’ve lost now that lockdown has lifted, and unshaming the need to learn lessons over and over. 

Curious Nature Podcast

And the latest episode of the Curious Nature Podcast came out yesterday! 

We talked about one of my great loves: the moon. 

In this episode, your curious hosts explore all things lunar, from how earth’s natural satellite was formed to full moon releasing ceremonies, and everything in between.

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What we can learn from chronic pain